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Eat By The Season: Fresh Produce in Ontario

As the weather changes across the globe, so does the availability of fresh produce. Each season offers an array of fresh local fruits and veggies, you’re bound to enjoy some fresh flavours the season has to offer. Seasonal foods are not only fresher, but also tastier and more nutritious than food consumed out of season. Support Canadian growers instead by buying in-season.Here is a list of in-season produce for March in Ontario. 


Fruits

Apples

Rhubarb

Strawberries 


Vegetables


Beets

Cabbage

Carrots

Cucumber 

Lettuce 

Mushrooms

Onions (Red & Yellow)

Parsnips

Peppers 

Potatoes

Rutabaga

Sprouts

Squash

Sweet Potatoes

Tomatoes 


Come in to Commisso’s and grab all your fresh, local produce to support small, local businesses and eat the freshest, most in-season produce.

To learn more about when Ontario fruits and vegetables are in season, visit the website https://www.ontario.ca/foodland/page/availability-guide for more information.